A Co-ed Gym

D&D Fitness Factory is located in the Historic Mill yard of Ware. The renovated 11,300 sq. ft. fitness factory is a family owned co-ed gym that opened on December 1, 2002.

When you join the gym all aerobic classes are free! Check out our ‘classes’ section to see our schedule. From Guns / Guts & Glutes to Pilates, Zumba and so many more – we offer the classes you want.

Our intention is to make a difference in your life by providing an environment that permits you to reach your personal fitness goals. The Fitness Factory is a gym dedicated to you. It is the place to go when you want to escape from the daily pressures and have the time for yourself mentally and physically.

With state-of-the-art equipment and an experienced, friendly staff we will work with you to develop a program to meet your individualized needs. You just need to take that first step – come in and sign up. That’s it…it’s that simple!

Looking for free weights?

From boulder shoulders to monster quads, you can develop them all. The Fitness Factory has over 6,000 lbs of weights and one of the largest free weight floors in the area.

Cardio

Our Cardiovascular Center is equipped with Life Fitness Treadmills, Elliptical Trainers, Upright and Recumbent Lifecycles, as well as Stairmasters and Concept 2 Rowing Machines.

Circuit Training

If Circuit Training is your thing, the Fitness Factory carries the Quantum Q500 Series designed to target twelve major muscle groups. These machines are designed to encompass populations ranging from first time users to the elite level athlete.

D&D Fitness Studio

The Fitness Studio is available to all for a variety of different activities from Pilates and Zumba to Guns & Gut. When not in use for specialized classes this 800 square foot cool and colorful room is great for stretching and zoning in on those abs! When you join the gym all aerobic classes are free! Check out our ‘classes’ section to see our schedule.