Calling all runners, walkers and weight lifters!  Lift for Life & 5K Road Race for 2017 will be held on Saturday, April 29th. This event is full of energy, encouragement and excitement for participants and cheerleaders! All proceeds go to the Walk of Champions to benefit Integrated Cancer Services at Baystate Mary Lane. 5K Road Race / Walk – road race event starting at Fitness Factory through scenic Ware. Entry fee day of event is $25. Pre-entry fee is $20 by mail or in person no later than April 9th. Registration at 8:00 am, race starts at 9:00 am. 4 Age Groups: Student – 19 and under 20 to 35 36 to 50 51 and up Fitness Challenge entry fee is $25 day of event. Pre-entry fee is $20 by mail or in person no later than April 9th. Registration and weigh-in at 9:15 am – events start at 10:30 am. There will be 5 Men’s weight classes and 2 Women’s weight classes. The 3 events are: Bench Press for Max Weight Axle Bar Dead Lift for Reps Truck Pull Prizes will be awarded to the top finishers in each category. Enter early as T-shirts will be awarded to the first 30 entries! There will be some available for purchase the day of the event. Remember even if you’re not participating in the weight challenges or 5K – we’d still like you to come on down and cheer on your favorites. Hot dogs and Hamburgers will be available for purchase. It’s such an awesome event! The comradery is contagious! Most of all it’s for a great cause – remember all proceeds benefit the Integrated Cancer Services at Baystate Mary Lane. For more information call D&D Fitness Factory at (413) 967-6018. Click here to download an entry form for the Fitness Challenge and/or 5K Road Race.

Are you ready? Really ARE YOU READY? Yeah we're talking to you!

Sunday, November 6th PUSH - PULL - CURE CHARITY LIFTING EVENT to be held at Fitness Factory! THIS IS MEGA!

Registration and weigh-in at 9:00 am - Event starts promptly at 10:00 am $30 Entry Fee - ALL PROCEEDS GO TO WALK OF CHAMPIONS - to benefit Integrated Cancer Services at Baystate Mary Lane Hospital. Hey...and guess what - the three top lifters win entry fee to RPS Event! That's right...Revolution Power Lifting! So again we ask...ARE YOU READY? Click here for entry information. Here is your registration form to download! Yeah...do it now!

Know you've all been waiting for this announcement... it's time for the Lift for Life & 5K Road Race for 2016. Let's make this event bigger than ever! Lift for Life & 5K Road Race will be held on Saturday, April 23, 2016. All Proceeds go to the Walk of Champions to benefit Integrated Cancer Services at Baystate Mary Lane Hospital. 5K Road Race / Walk – road race event starting at Fitness Factory through scenic Ware. Entry fee day of event is $25. Pre-entry fee is $20 by mail or in person no later than April 9th. Registration at 8:00 am, race starts at 9:00 am. 4 Age Groups: Student – 19 and under 20 to 35 36 to 50 51 and up Fitness Challenge entry fee is $25 day of event. Pre-entry fee is $20 by mail or in person no later than April 9th. Registration and weigh-in at 9:15 am – events start at 10:30 am. There will be 5 Men’s weight classes and 2 Women’s weight classes. There will be 3 events: Bench Press for Max Weight Axle Bar Dead Lift for Reps Truck Pull Prizes will be awarded to the top finishers in each category. Enter early as T-shirts will be awarded to the first 30 entries! There will be some available for purchase the day of the event. Remember even if you’re not participating in the weight challenges or 5K – we’d still like you to come on down and cheer on your favorites. Hot dogs and Hamburgers will be available for purchase. It’s such an exciting event! Most of all it’s for a great cause – remember all proceeds benefit the Integrated Cancer Services at Baystate Mary Lane Hospital. For more information call D&D Fitness Factory at (413) 967-6018. Click here to download an entry form for the Fitness Challenge and/or 5K Road Race.

Lift for Life & 5K Road Race

Announcing the Lift for Life & 5K Road Race for 2015 means spring is so close! YAY! After this winter aren't we all ready for warmer weather? We will be hosting the Lift for Life & 5K Road Race on Saturday, April 25, 2015. All Proceeds go to the Walk of Champions to benefit Integrated Cancer Services at Baystate Mary Lane Hospital. It's important that all funds raised stay local. 5K Road Race / Walk - road race event starting at Fitness Factory through scenic Ware. Entry fee day of event is $25. Pre-entry fee is $20 by mail or in person no later than April 10th. Registration at 8:00 am, race starts at 9:00 am. 3 Age Groups:

• Student - 19 and under
• 20 to 35
• 36 and up

Fitness Challenge entry fee is $25 day of event. Pre-entry fee is $20 by mail or in person no later than April 10th. Registration and weigh-in at 9:15 am - events start at 10:30 am. There will be 5 Men's weight classes and 2 Women's weight classes. There will be 3 events:

• Bench Press for Max Weight
• Axle Bar Dead Lift for Reps
• Truck Pull

Prizes will be awarded to the top finishers in each category. Enter early as T-shirts will be awarded to the first 30 entries! Enter early to get yours! There will be some available for purchase the day of the event. Remember even if you're not participating in the weight challenges or 5K - we'd still like you to come on down and cheer on your favorites. Hot dogs and Hamburgers will be available for purchase. It's such an exciting event! Most of all it's for a great cause - remember all proceeds benefit the Integrated Cancer Services at Baystate Mary Lane Hospital. For more information call D&D Fitness Factory at (413) 967-6018. Click here to download an entry form for the Fitness Challenge and/or 5K Road Race.

Lift for Life & 5K Road Race

We are proud to announce D&D Fitness Factory, Ware, MA will host their Lift for Life & 5K Road Race on Sunday, April 13, 2014. All Proceeds go to the Walk of Champions to benefit Integrated Cancer Services at Baystate Mary Lane Hospital. It's important that all funds raised stay local. 5K Road Race / Walk - road race event starting at Fitness Factory through scenic Ware. Entry fee day of event is $20. Pre-entry fee is $15 by mail or in person no later than April 8th. Registration at 8:00 am, race starts at 9:00 am. 3 Age Groups:

• Student - 19 and under
• 20 to 35
• 36 and up

Fitness Challenge entry fee is $25 day of event. Pre-entry fee is $20 by mail or in person no later than March 29th. Registration and weigh-in at 9:15 am - events start at 10:30 am. There will be 5 Men's weight classes and 2 Women's weight classes. There will be 3 events:

• Bench Press for Max Weight
• Axle Bar Dead Lift for Reps
• Truck Pull

Prizes will be awarded to the top finishers in each category. Enter early as T-shirts will be awarded to the first 50 entries! These T-shirts are a hot commodity - people love them because of what they stand! So enter early to get yours! There will be some available for purchase the day of the event. Remember even if you're not participating in the weight challenges or 5K - we'd still like you to come on down and cheer on your favorites. Hot dogs and Hamburgers will be available for purchase. It's such an exciting event! Most of all it's for a great cause - remember all proceeds benefit the Integrated Cancer Services at Baystate Mary Lane Hospital. For more information call D&D Fitness Factory at (413) 967-6018. Click here to download an entry form for the Fitness Challenge and/or 5K Road Race.

Today, Thursday February 13th we will be closing the Fitness Factory at noon. Tomorrow, Friday, February 14th we will be opening at noon. With these terrible weather conditions we want to be sure our clients and staff are safe. Thanks for your understanding.

Due to inclement weather conditions D & D Fitness Factory will be closed all day, Wednesday, February 5. We are sorry for any inconvenience this may cause - but the safety of our members and employees is very important to us. Thank you for your understanding.

Due to the weather D&D Fitness Factory will open on Friday, January 3 at 10:00 am. This will allow us the time needed to ensure the parking lot is in good condition. Your safety is very important to us. Thank you for your understanding.